The Health & Wellness Panel, the second event in the Industry Insights Series, brought together leaders from the food and beverage space to discuss innovation, brand building, and the future of wellness.

Colin McCabe is the founder of Chopt, the fast-casual salad brand redefining healthy eating through creativity, flavor, and community. Since co-founding the company, he has helped grow Chopt into a nationwide destination with over 100 locations in the US.

Sophia Sesto is Vice President of Culture at Poppi, guiding the brand's voice across pop culture, social strategy, and community engagement. Since joining, she has shaped how the brand connects with audiences through innovative storytelling, influencer collaborations, and experiential campaigns.

Sophie Dehrey ‘16 is a Senior Director of Brand Innovation, where she drives the brand's future-facing creative strategy, product narratives, and innovation pipeline. She leads cross-functional teams to shape how Unreal evolves in flavor, design, and consumer connection.

Megan Overbay MBA ‘03 is Co-Founder & Chief Operating Officer at Big Spoon Roasters, where she oversees operations, growth strategy, and brand development. She co-founded the company with a mission to create sustainable, high-quality nut butter and snack products grounded in ethical sourcing and wellness.

The panel shared insights on redefining healthy eating, building authentic consumer connections, and scaling purpose-driven brands.